How do I know if my body has a lack of iodine? Iodine deficiency is a potentially dangerous condition. Did you know that deficiency of iodine causes many diseases? Here are the top 10 signs of iodine deficiency.

Top 10 Signs of Iodine Deficiency

1. Hair loss
2. Neck swelling
3. Dry, flaky skin
4. Fatigue and weakness
5. Weight gain
6. Heart rate changes
7. Pregnancy problems
8. Feeling colder
9. Less cognitive
10. Change in periods

The Reiki Ranch Store, online at, stocks Dr Lugol’s formula along with the later developed Nascent iodine.

Lugol’s Iodine

A lot of people don’t realize iodine is a mineral just like copper, iron, silver, gold, and selenium. Since it’s a liquid mineral most of it is in the ocean. Our only source used to be eating seafood and sea vegetation, until Dr. Lugol figured out that our body would accept liquid iodine by combining it with potassium iodide.

Dr. Jean Lugol developed a concoction, brownish in color, that was a combination of 2 parts potassium iodide, 1 part iodine, and 17 parts distilled water (5%), creating a powerful fungicide, bactericide, and popular antiseptic.  Created in 1829, the formulation was named after its creator as Lugol’s Iodine. The most common uses of iodine, even post Big Pharma is to soothe the stomach due to food poisoning. Lugol’s original strength was 5%, and it is commonly available in 1 to 10%, though anything 2.2% and above is subject to US regulations.

The efficacy of Lugol’s is due to it having two forms of iodine, elemental iodine, and potassium iodide.

Powerful Detoxification

Certain toxins in your body can keep iodine from being effective in the body, Lugol’s attacks the toxins, like bromine, fluorine, and chlorine to eliminate them before it can go to work balancing the thyroid and hormonal function. This process may be accompanied by uncomfortable side effects according to your body’s exit strategy for detoxification. Symptoms may include fatigue, diarrhea, acne breakouts, and others.

Food poisoning

Open-minded doctors will prescribe taking Lugol’s iodine orally for treating salmonella food poisoning, as it targets and kills the salmonella bacteria directly.

Other medically recognized benefits include,

Iodine deficiency

Low iodine contributes to goiter, cretinism, and underactive thyroid (hypothyroidism).

Overactive thyroid (hyperthyroidism)

Iodine shrinks the thyroid gland to normal size and regulates the production of thyroid hormones.

Radiation exposure

After exposure to radiation supplemental iodine blocks the thyroid from absorbing radioactive iodine. This protects the thyroid from damage and reduces the risk of thyroid cancer caused by radiation.

Wound treatment

Disinfects wounds to the skin when applied topically.

Emergency water treatment

Emergency disinfection of drinking water.

What Big Pharma doesn’t want you to know about Lugol’s formulation.

Other Uses

Big Pharma provides specific treatment modalities and patented prescription medications for the following conditions, which are authorized by the FDA. Governing authorities may react negatively if anyone were to apply something so rudimentary to treat anything, like

Mental Illness

Even though statistics bear out that most, if not all, people suffering from various forms of mental conditions are iodine deficient, many find relief by daily supplementation with Lugol’s iodine, and these mental conditions range from mild to severe. Nonetheless, no funded studies have been conducted in this arena.

Breast Cancer

The two main places that Lugol’s iodine goes to after ingesting is to the thyroid and to the breasts, which is why iodine supplementation generally accompanies treatment of breast cancer (which you may have guessed may have resulted from iodine deficiency).


Both fibrosis and resulting fibroids, which are tumors made of muscle cells and fibrous tissue, are dissolved by using Lugol’s to increase thyroid function and iodine levels in an iodine-deficient body system.

Arthritic Nodules

Those swollen joints that accompany a heavy arthritic condition are due to a lack of iodine. It may take a while, but daily supplementation with Lugol’s has resulted in better mobility among the joints and a noticeable reduction of arthritic nodules.


Fibromyalgia is another condition that is commonly associated with low levels of iodine in the body, and Lugol’s two-pronged approach (iodine and potassium iodine) is an excellent wide-ranged approach to regaining control of one’s nerve system.

Chronic Fatigue

Many sufferers of chronic fatigue syndrome (CFS) find relief in daily supplantation of Lugol’s iodine.

Brain Fog

You know you’re experiencing brain fog when you are not on your game. You find yourself asking, “What?” when people are talking to you as you find it takes more effort to listen and understand, things are more confusing, you find yourself forgetting things, and it’s harder to focus. All signs of poor iodine levels and thyroid dysfunction.


When your iodine levels are low, and your thyroid is out of whack (under or overperforming) your immune system suffers which makes you more susceptible to disease. Those who have the following diseases have reported drastic changes for the better by supplementing with Lugol’s iodine,

  • Alzheimer’s
  • Celiac disease
  • Cirrhosis
  • Dementia
  • Depression and Anxiety
  • Lupus
  • Lyme disease
  • Menopause
  • Multiple Sclerosis
  • Premenstrual Syndrome (PMS)

Truth be known, you might as well really refer to any of the diseases above as, “iodine deficiency disease.”

Makes You a Better Person

Here’s something you won’t probably find anywhere else: Lugol’s iodine makes you a better person. This is serious business. If you have not been known for your congeniality in the past, wait until you use Lugol’s iodine to get your stuff together. When your thyroid and iodine levels are regulated and normalized, your body reaches a state of harmony that has an incredible effect on how you feel, not just about your state of being but for others, the world around you, and beyond.

You become more friendly and concerned about others, and your heart opens, like a flower.

I know it sounds crazy, but once you clear out all the junk, like the fluoride that is clogging your pineal gland, you will be surprised at the life that begins to open up for you.


How to Take Lugol’s

Not to give you advice, but just to let you know that others are taking anywhere from 2 to 6 drops of Lugol’s iodine in a glass of water. Start with one drop and work your way up. Some people do it once a day (start there) and work their way up to three or as many as four times a day. You have to decide what works best for you.

You can put those drops in 4 to 8 ounces of water, tea, or flavored water (no Vitamin C or citrus).

Should I Take Vitamin C?

Yes. Lugol’s iodine works great with Vitamin C supplementation, only – WARNING – Do Not take Lugol’s and Vitamin C at the same time, as it will cancel out the elemental component of the Lugol’s formula. So, put at least a 1-hour gap between taking your Lugol’s iodine and Vitamin C supplementation. Note this includes orange juice, or any juice that has any citrus added to it.

Do not use Lugol’s Iodine if you are allergic to iodine.

Nascent Iodine

The key difference between nascent iodine and Lugol’s iodine is that nascent iodine allows the body to efficiently absorb iodine in a heartbeat, while Lugol’s iodine is a slower absorption process but has a wider efficacy range since it is bound to the mineral salt potassium.

Nascent iodine was popular in pharmacological use in the 1920s to kill infection-causing bacteria and used to battle harmful organisms and infections. Specific uses included urinary tract infections, regulating blood pressure, respiratory infections, and urinary tract infections before Big Pharma went berserk.

Big Pharma quashed the other health benefits of nascent iodine as it promulgated its pill for an ill mantra of modern medicine. So, your average doctor doesn’t know that nascent iodine is a veritable wonder drug that supports the thyroid, promotes breast health, positive brain, and bone development, and increases one’s metabolism.

Nascent iodine aids in detoxification promotes natural healthy weight loss, boosts immunological function, and can prevent mental illnesses.

Interestingly, a lack of iodine is the number one cause of mental disabilities in the world. Iodine balances one’s hormones improve mood and reduces brain fog.

What makes nascent iodine so special?

Nascent iodine is the most bioavailable and atomic form of iodine, which is negatively charged iodide, allowing the body to seamlessly absorb this pure form of iodine without having to become iodide in the digestive tract, like other forms of iodine.

Nascent iodine helps the thyroid gland achieve and maintain optimal performance, affecting metabolism, brain development and function, and the production of energy in the body.

Boosting the immune system when used as an antiseptic and via topical application has been the chief function of iodine for hundreds of years. When applied topically, iodine works as an antioxidant, attacking and eliminating unbridled free radicals, thereby protecting healthy cells.

Dr. David Brownstein’s book Iodine: Why You Need It, Why You Can’t Live Without It is perhaps one of the best’s books on iodine. In his book, he explains how iodine can kill fungi, bacteria, and viruses and how it removes fluoride and enables the body to detox heavy metals— even the toxic metals (e.g., mercury, cadmium) that other detox methods can’t remove.

Do not use Nascent Iodine if you are allergic to iodine.

Lugol’s Iodine or Nascent Iodine?

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