Benefits of Reiki

1. Reiki Promotes Harmony & Balance

Reiki helps to promote harmony and balance. It is a practical, noninvasive energy healing modality that enhances the body’s natural healing ability while energizing and promoting overall wellness. Reiki works directly on restoring stability on the mental, emotional, and physical level. Reiki is a flow of Source energy and works directly on the problems and conditions instead of just masking or relieving symptoms.

When we talk about stability and balance, we mean mental and emotional stability, left and right brain, male and female, labeling things as good or bad, positive or negative, etc.

2. Creates Deep Physical Relaxation and Helps the Body Release Stress and Tension.

What many people enjoy when receiving a reiki treatment is it allows them time to themselves where they aren’t ‘doing’ but just ‘being.’ Clients have reported feeling more relaxed, bright, peaceful, and lighter in themselves.

Reiki provides a more spacious area where you can be aware of what is going on inside your body and mind. You can learn to listen to your body connection and make wise decisions from this place. What do you need for your well being? You will benefit from being more present in your body. Bring prThis helps you to have even more that inner knowing and wisdom that we all should have!

3. 

   Reiki Helps You Let Go Of Energy Blocks

It promotes a natural balance between mind, body, and spirit.

Regular Reiki treatments can bring about a more peaceful, calmer state of being. After a Reiki session, a person is better able to cope with everyday stress. This mental/emotional balance also enhances learning, memory, and mental clarity.

Benefits of energy healing

Reiki can heal spiritual, mental, and emotional wounds and can help alleviate mood swings, fear, frustration, and even anger. Reiki can also strengthen and improve personal relationships.

Reiki enhances your capability to love.

It can help stop your judging everything and open you up to the people around you and improve your relationships grow.

4. Reiki is High Energy and causes the body to cleanse itself from toxins and supports a healthier immune system.

People spend so much time in stress-reactive fight/flight phase that it becomes our standard way of life, and our bodies may forget how to return to peace and balance.

Reiki energy treatments remind our bodies how to shift into the relaxed parasympathetic nervous system self-healing mode.

The parasympathetic nervous system is one of three divisions of the autonomic nervous system.

It is also called the rest and digest system. When you are in the rest/digest body mode, it doesn’t mean you have to stop being active and productive or ‘do nothin’.

The parasympathetic system’s job is to conserve your body’s energy.  The heart rate is slowed down. It increases intestinal and gland activity.

How to slow down even more?

Breathe Deeply with focused attention.

Specific breathing exercises may also be used to calm the nervous system.

It allows you to sleep better and digest better, which is essential to maintaining health and vitality. The more you are in this loving space, the more you can be active and productive without being anxious, stressed, exhausted, or burnt-out.

5. Reiki Clears the Mind and Improves Focus As You Feel Grounded & Centered

   

Most people are not grounded and they worry too much. Reiki can support you in staying centered in your heart, being the present moment rather than getting caught up in shame, regrets about past situations or stress, anxieties about the future. It can strengthen your ability to accept and work with the way events are unfolding even when they don’t follow your desires or timetable. Vibrational Harmony within one’s self; you begin to react to situations, people, and yourself in a supportive way rather than acting out of habit.

6. Reiki Accelerates the Body’s Self-healing Ability as you start to return to your natural state of health and wellbeing.

Reiki healing quickly returns you to your natural state or at least gets your body moving in the right direction.

Reiki is considered an energy medicine. When we breathe better, our minds naturally settle. Science supports that. That means your breathing, heart rate, and blood pressure improve. Breathing deeper is one of the first things to happen during a self-practice or treatment received from someone else.

As your respiration deepens, your body moves into the parasympathetic nervous system (PNS) dominance, i.e., the rest/digest phase. Your body was made to heal and rejuvenate in the rest/digest phase rather than the more commonly experienced fight/flight phase.

7. Reiki Aids A More Peaceful Sleep

The number one outcome of receiving a Reiki energy session is healing and relaxation.  Often clients will experience deep relaxation during their Reiki energy healing session and sometimes fall asleep during the healing session as well. When we’re relaxed, we think more clearly, we sleep better, our bodies heal better,  and we relate to each other more genuinely.

8. Reiki Helps Relieve Pain and Supports the Healing of Your Physical Body

If you are only looking at Reiki pictures, a Reiki treatment might appear to be merely a sequence of hand placements. The Reiki energy comes directly from higher Soucse and it works to restore balance on the deepest possible level. This stream of energy encourages your system to improve your body’s vital functions (moving the physical body, breathing, digesting, and sleeping) so your physical systems function optimally.

On the physical level, Reiki helps to relieve pain from joints, migraine, arthritis, sciatica ~ to name a few. It also helps with symptoms of depression, asthma,  menopausal symptoms, chronic fatigue, and insomnia.

9. Reiki Helps Your Spiritual Growth and Emotional Cleansing

You do not need to be into spirituality to enjoy the benefits of Reiki. For many, they receive Reiki energy treatments to support themselves through their self-healing journey of the body, mind, and spirit. Do you desire spiritual growth / personal development?

Reiki energy addresses the whole person rather than targeting individual symptoms. This energy treatment can create profound, often subtle shifts from deep within your entire being.

What does spiritual growth look like?

Do you come from the heart or do you come from the head? Inner Guidance about what to do around difficult situations can come more easily. Or it may inspire a change in attitude or belief about your life direction. Suddenly, you see your stressful condition from a fresh perspective and can deal with it more positively. Or by opening your inner guidance system, it might direct you to the right kind of action needed. This decision is guided from your connection to the God within through your intuition.

10. Reiki Compliments Medical Treatment & All Other Therapies

Reiki is a beautiful complement to conventional medicine and helps relax patients on the levels of the mind and physical body. When a patient is relaxed, the healing process is accelerated. People sleep much better and are calmer following Reiki treatments.

The Reiki practitioner can give Reiki without touching the body in cases where patients do not want to be touched, or they have burns or significant injuries. The beauty of Reiki is that it is gentle and is applied in a very peaceful manner.

Reiki is safe to use if you have medical conditions such as diabetes, epilepsy,  or heart conditions. It is beneficial to receive Reiki treatments if you are undergoing chemotherapy for cancer. A pregnant woman can have Reiki treatments to support her through all stages of the pregnancy.

Reiki is for everyone!

You Can Learn Reiki Yourself!

Many clients will become a Reiki practitioner for themselves by attending my free Reiki Level 1 course so they can boost their energy levels daily. Some want to delve deeper into their spiritual and personal development. Some are drawn to Reiki to support their physical healing.  Most have experienced the benefits of Reiki and wish to regularly be able to help themselves and others in that same way.